<BACK TO MAIN COURSES INDEX

Sweet Apple Chicken Curry

"Delicious curry - our favourite food!".

PREPARATION TIME: 5 minutes
COOKING TIME: 25 minutes
SERVES: 4

INGREDIENTS:

4 chicken breast, skinned and cubed
2 tbsp plain flour
salt and pepper
2 tbsp sunflower oil
1 onion, sliced
3 tbsp chunky mango chutney
6 ready to eat dried apricots, halved
3 South African Golden Delicious apples, peeled and diced
3 tbsp medium curry paste
400ml can coconut milk
50g sultanas
50g cashew nuts

PREPARATION:

Mix together the flour and seasoning. Add the chicken and toss until lightly covered. Heat half the oil in a pan and cook the chicken for 10 –12 minutes until evenly golden. Remove the chicken and put to one side.

Heat the remaining oil in the pan and cook the onion for 3-4 minutes until soft but not coloured. Add the mango chutney, apricots and half the apple. Add the curry paste and coconut milk. Bring to the boil, reduce the heat and simmer for 20 minutes.

Add the remaining apple, sultanas, cashew nuts and the chicken and cook for a further 5 minutes or until the chicken is thoroughly cooked and the sauce thick and glossy.

Serve the chicken curry with rice and naan bread.